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Sunday, April 5, 2009. Today involved a team event, which showed sum great ways of strategising how to move other people and how hard to work when someone elses exercise is determined by your effort. Jumping Lunge - Squat. 25m Wheel Barrow switch. Flutterkicks each leg - Star Jumps. Pushups - Bear Crawl. 1- 4-09 April Fools! 50m Sprint, 50m Jog x 10. Sarah - 23.07. Emma - 25.52. Amanda - 26.00. Tuesday, March 31, 2009. 20 Burpees with puhups. Emma - 16.18 16.44. Amanda - 16.36 18.10. Subscribe t.CONTENT
This web page rapidfitness.blogspot.com states the following, "Sunday, April 5, 2009." We saw that the webpage said " Today involved a team event, which showed sum great ways of strategising how to move other people and how hard to work when someone elses exercise is determined by your effort." It also said " Flutterkicks each leg - Star Jumps. 1- 4-09 April Fools! 50m Sprint, 50m Jog x 10. Tuesday, March 31, 2009."