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On October 7, 2009 by nikynadya. Just two month more to another new year. So, what have I achieved so far? Got me thinking. The past few years had been rough and tough for me. Moving back here has given me new hopes and dreams. Got me a new job, a new life, new friends. And I am truly content with everything I have right now. Sometimes there are things I wanted to write about. but how much information is too much information? Truthfully thi.
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Mon blog serais constituer plus de manga sojo. Please enter the sequence of characters in the field below.
How Does It Work? How Does It Work? I Want To Learn More. So, WHAT IS CROSSFIT? In a nutshell, CrossFit is constantly varied, functional movements, performed at high intensity. Routine is the enemy for mind and body. Not only do routine workouts become boring, but your body also quickly adapts to your routine and stops progressing. What are functional movements? Is CrossFit for everyone? CrossFit is scaleable to all fitness levels, ages, genders, sizes, experience, disabilities, etc. HOW DOES IT WORK? .