rachelthompsonfitness blogspot.com

Rachel Thompson Fitness

Daily thoughts and advice on fitness and nutrition. I hope to help as many people as possible live a healthy, happy and fit life! Wednesday, February 3, 2010. 8220;Skip your workout! Yes, you know, jumping rope - years ago when you were just a kid entertaining yourself after school, in PE Class or over summer vacation. Thats the one. Thats right; the humble little jump rope from your youth is one of the most bad ass workouts you can do! Jumping turns your body into a fat burning machine. The boost.
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Rachel Thompson Fitness

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Daily thoughts and advice on fitness and nutrition. I hope to help as many people as possible live a healthy, happy and fit life! Wednesday, February 3, 2010. 8220;Skip your workout! Yes, you know, jumping rope - years ago when you were just a kid entertaining yourself after school, in PE Class or over summer vacation. Thats the one. Thats right; the humble little jump rope from your youth is one of the most bad ass workouts you can do! Jumping turns your body into a fat burning machine. The boost.

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This web page rachelthompsonfitness.blogspot.com states the following, "Daily thoughts and advice on fitness and nutrition." We saw that the webpage said " I hope to help as many people as possible live a healthy, happy and fit life! Wednesday, February 3, 2010." It also said " 8220;Skip your workout! Yes, you know, jumping rope - years ago when you were just a kid entertaining yourself after school, in PE Class or over summer vacation. Thats right; the humble little jump rope from your youth is one of the most bad ass workouts you can do! Jumping turns your body into a fat burning machine."

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