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This web page pumpnlog.blogspot.com states the following, "Why Keep Workout Log? Outperform yourself every workout! Get stainless workout log now! OUTPERFORM YOURSELF EVERY WORKOUT." We saw that the webpage said " PumpNlog allows you to monitor your workout as youre doing it." It also said " PumpNlog will help you maximize results by keeping a record of all your previous sessions - the application allows you to prefill all your sets so that you need only make small adjustments as you go! Let the iPhone do the tracking, and leave the real hard work to your muscles! BE SURE YOURE MAKING GAINS."