puff2buff-lara blogspot.com

puff to buff

Saturday, August 15, 2015. July 20 Aug 15. I just came back from vacation and I lost even more weight. Miracles can happen! After much struggle, I have come to realize that I was eating too many carbs and not enough healthy fat. I have spent the past couple of days on low carbhigh fat diet. The weight is melting right off me. I also noticed that Im not hungry at all. No more sugar crashes. This is what Im eating in a typical day. 2 slices of bacon. 1 pkg of oatmeal. Post workout muscle milk. Hips 38.

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Running All The Way

On my way to running farther and faster. Friday, March 2, 2012. The Jelly Bean Virtual Race. Tuesday, February 7, 2012. Monday, January 16, 2012. So this challenge will really help me be more accountable! Race in July.

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puff to buff

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Saturday, August 15, 2015. July 20 Aug 15. I just came back from vacation and I lost even more weight. Miracles can happen! After much struggle, I have come to realize that I was eating too many carbs and not enough healthy fat. I have spent the past couple of days on low carbhigh fat diet. The weight is melting right off me. I also noticed that Im not hungry at all. No more sugar crashes. This is what Im eating in a typical day. 2 slices of bacon. 1 pkg of oatmeal. Post workout muscle milk. Hips 38.

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This web page puff2buff-lara.blogspot.com states the following, "Saturday, August 15, 2015." We saw that the webpage said " I just came back from vacation and I lost even more weight." It also said " Miracles can happen! After much struggle, I have come to realize that I was eating too many carbs and not enough healthy fat. I have spent the past couple of days on low carbhigh fat diet. The weight is melting right off me. I also noticed that Im not hungry at all. This is what Im eating in a typical day."

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