Fitness Lifestyles
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Wednesday, March 28, 2012. March 28, 2012 Bikini BootKick. Jog on the spot. Jog on the Spot. Jog on the Spot. Jog on the Spot. Jog on the Spot at double time. 1 minute on, 30 seconds rest. 3x mountain climbers or stability ball leg and arm lifts. 3 x v-sit hold. 3x jack knife sit up. 3 x burpies or slider adductors. 1 minute on, 30 seconds rest. 3 x push ups. 3 x reverse lunge, alternating feet or stability ball hamstring curls. 3 x squats or stability ball seated leg raises. 3 x sit ups. ARMS F.CONTENT
This web page ptsfitness.blogspot.com states the following, "Wednesday, March 28, 2012." We saw that the webpage said " March 28, 2012 Bikini BootKick." It also said " Jog on the Spot at double time. 1 minute on, 30 seconds rest. 3x mountain climbers or stability ball leg and arm lifts. 3x jack knife sit up. 3 x burpies or slider adductors. 1 minute on, 30 seconds rest. 3 x reverse lunge, alternating feet or stability ball hamstring curls. 3 x squats or stability ball seated leg raises."SEEK SIMILAR DOMAINS
By Phillip Tan, Singapore. Welcome to my little corner on the internet. Do note that it will be treated as what it is, a request.
Turnkey projects and shutdown services in various mechanical works in the field of Petrochemical Plants, Power Plants, Desalination Plants and Oil and Gas Sectors. Design and Supply of Engineered FRP Piping Systems.
Sign up to receive special sales and furnishings updates from PTS! Welcome to PTS Furniture. Premier Furniture Brands, Design and Quality. Our meticulously arranged furnishings vignettes allow the eye to explore, envision and facilitate the creative design process. Fine furniture design and craftsmanship matters at PTS. We are highly discriminate in our selection of manufacturers and mills. Predominately American made, we look to brands and furnishings fea.