prrstraining blogspot.com

PRRSFDFS Training Systems

Monday, March 2, 2009. Who turned on the POWER? Damn, I guess that was me! This is my POWER week, and I am doing 4 workouts in a row, because I am leaving for the Arnold Classic on Thursday and do not want to train while I am there! I want that to be a mini-vacation for me. Anyway, on Sunday I tore up chest and delts with the one and only Rantorcha, who is chiseling himself for his June assault on a pro card! Today I hit my legs in wicked style, and several hours later, they are still-a-shakin! DROPSET .

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PRRSFDFS Training Systems

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Monday, March 2, 2009. Who turned on the POWER? Damn, I guess that was me! This is my POWER week, and I am doing 4 workouts in a row, because I am leaving for the Arnold Classic on Thursday and do not want to train while I am there! I want that to be a mini-vacation for me. Anyway, on Sunday I tore up chest and delts with the one and only Rantorcha, who is chiseling himself for his June assault on a pro card! Today I hit my legs in wicked style, and several hours later, they are still-a-shakin! DROPSET .

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This web page prrstraining.blogspot.com states the following, "Monday, March 2, 2009." We saw that the webpage said " Who turned on the POWER? Damn, I guess that was me! This is my POWER week, and I am doing 4 workouts in a row, because I am leaving for the Arnold Classic on Thursday and do not want to train while I am there! I want that to be a mini-vacation for me." It also said " Anyway, on Sunday I tore up chest and delts with the one and only Rantorcha, who is chiseling himself for his June assault on a pro card! Today I hit my legs in wicked style, and several hours later, they are still-a-shakin! DROPSET ."

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