protilifeandme blogspot.com

Protilife Diet

Friday, January 25, 2008. Sorry for the delay! I did weigh-in on Monday and Lost 7lbs! Duration of Diet - 2 weeks. Amount of Workout - 3 days in total, 40 minutes each. Followed the diet 90. I was ill for 10 days which usually tends to make me put on weight, but I lost weight despite that. Can you imagine if I was to follow it 90, being well and working out 5 days a week? I am going to continue with the same menu until I have reached my goal, at which point I will enter transition. No Pain, No Gain!
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Protilife Diet

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Friday, January 25, 2008. Sorry for the delay! I did weigh-in on Monday and Lost 7lbs! Duration of Diet - 2 weeks. Amount of Workout - 3 days in total, 40 minutes each. Followed the diet 90. I was ill for 10 days which usually tends to make me put on weight, but I lost weight despite that. Can you imagine if I was to follow it 90, being well and working out 5 days a week? I am going to continue with the same menu until I have reached my goal, at which point I will enter transition. No Pain, No Gain!

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This web page protilifeandme.blogspot.com states the following, "Friday, January 25, 2008." We saw that the webpage said " Sorry for the delay! I did weigh-in on Monday and Lost 7lbs! Duration of Diet - 2 weeks." It also said " Amount of Workout - 3 days in total, 40 minutes each. I was ill for 10 days which usually tends to make me put on weight, but I lost weight despite that. Can you imagine if I was to follow it 90, being well and working out 5 days a week? I am going to continue with the same menu until I have reached my goal, at which point I will enter transition. No Pain, No Gain!."

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