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Make Your Own Infrared Security System Using a Simple Webcam. You just need a simple webcam, preferably the cheap ones. You would also need some used film negatives, a couple of high intensity infrared LEDs which you can get from any electronics store for less than a dollar, a power device for your LED lights which you can get for less than ten dollars, some cardboard, polarity wires, an electronic bread board, and tools like a soldering. Now, you have a working assembly of a near infrared security camer.

How To Feed Your Memory. Once again, I think of fish oil as brain food. We know that the body uses its DHA to build and repair the membranes that protect brain cells. DHA also appears to be necessary for brain cells to communicate with one another. Eating plenty of fish may even lower your risk of dementia, the gradual loss. Tend to have unusually low levels of DHA. As anyone who has ever struggled to lose weight. Knows, the body is .

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Natural Antioxidants - Foods That Keep You Young and Healthy. Are you looking for best sources of natural. Antioxidants and how to work them best into your diet? With so many dietary supplements around it seems that all you need to do to stay healthy is to take several of these pills a day. Antioxidants are extremely important to our health, but no supplement can beat antioxidants we get naturally from food.

All There is to Know About Woodworking Jigs. Jigs are essential for woodworking especially for repetitive pieces. When involved in complex projects jigs can make the work a little faster. Jigs can be purchased or made. They are typically very inexpensive however; to save even more money it is a good idea to make your own from scrap wood. A wide variety of jigs is necessary when involved in many different types of projects. All There is to Know About Woodworking Jigs.

Salmon is great grilled, poached, and even raw as sashimi. But one of the quickest, easiest, and most delicious ways to cook salmon is baking.

25 Health Benefits of Cinnamon - A Miraculous Spice. Including a little cinnamon in the food helps those suffering from coronary artery disease and high blood pressure.