An important part of a healthy diet and exercise to stay hydrated program. A few simple tips to help keep your body hydrated and healthy. Tight clothing keeps the heat and the body temperature to increase. Dark colors attract heat and make you sweat more, which eliminates essential minerals.

Suggestions on How to Improve Your Memory. Have you noticed that you forget what appear frequently lately? Maybe the name of the people you have known for years . and you know that you know their names .

Stroke is the third leading cause of death in the United States. Even if you do not die, strikes are one of the causes of brain damage. Severe headache different feel from previous headaches;. Problems with walking or balance;. Trouble understanding simple statements or other forms of confusion;. Changes in vision, and. Even if you have suffered brain damage after a stroke, there is hope.

Metabolic syndrome occurs when a person has a sedentary lifestyle with high caloric intake. Over time the extra calories into fat cells are converted and stored by means of the liver and stomach, and lack of exercise to burn less opportunity excess energy stored in the body. Coupled by the accumulation of fatty deposits in blood vessels and you would have narrowing of the arteries and veins.

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