preppymusings blogspot.com

Preppy Musings

Saturday, May 2, 2015. Foods I try to stay away from! 1 White Bread- This has no nutritional value what so ever. Wheat is much better. 2 Beverages with calories- It always surprises me how many calories can be consumed when you drink soda or juices. 3 Dairy- Milk does have a lot of nutrition but too much cheese and other diary products can be bad. I rarely will eat anything in this category even yogurt. I normally replace that with fresh fruit. Wednesday, April 29, 2015. When I first started to the gym o.
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Preppy Musings

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Saturday, May 2, 2015. Foods I try to stay away from! 1 White Bread- This has no nutritional value what so ever. Wheat is much better. 2 Beverages with calories- It always surprises me how many calories can be consumed when you drink soda or juices. 3 Dairy- Milk does have a lot of nutrition but too much cheese and other diary products can be bad. I rarely will eat anything in this category even yogurt. I normally replace that with fresh fruit. Wednesday, April 29, 2015. When I first started to the gym o.

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This web page preppymusings.blogspot.com states the following, "Saturday, May 2, 2015." We saw that the webpage said " Foods I try to stay away from! 1 White Bread- This has no nutritional value what so ever." It also said " 2 Beverages with calories- It always surprises me how many calories can be consumed when you drink soda or juices. 3 Dairy- Milk does have a lot of nutrition but too much cheese and other diary products can be bad. I rarely will eat anything in this category even yogurt. I normally replace that with fresh fruit. Wednesday, April 29, 2015. When I first started to the gym o."

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