On Evolution60 Male Fertility and. Living a healthy lifestyle is key. Eating healthy and maintaining a nutritious diet. Reduce or eliminate alcohol consumption, as well as recreational drugs and smoking. Low to moderate caffeine consumption.

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Access your personal healthcare record and useful resources. Maternity Notes allows women real time access to their maternity records over the internet through their PC, tablet device, or mobile phone. The information that appears is generated in real-time from your hospital based maternity system using details entered by your midwife or other health professionals involved in your care. Or you can Register here.