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June 9, 2014. How to Do Anuloma Viloma, or alternate nostril breathing. As the yogic practitioner advances, more difficult breathing exercises can be learned. The purpose of breathing exercises is breath control. This is called pranayama. And simply means to control your prana energy through control of breath. Anuloma Viloma is one breathing exercise that can be practiced every day. for an intro how to practice ANULOMA VILOMA click HERE. July 2, 2013. July 25, 2011. Subscribe to Posts Atom.
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June 9, 2014. How to Do Anuloma Viloma, or alternate nostril breathing. As the yogic practitioner advances, more difficult breathing exercises can be learned. The purpose of breathing exercises is breath control. This is called pranayama. And simply means to control your prana energy through control of breath. Anuloma Viloma is one breathing exercise that can be practiced every day. for an intro how to practice ANULOMA VILOMA click HERE. July 2, 2013. July 25, 2011. Subscribe to Posts Atom.CONTENT
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