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An Evolution in Body,. I lost over 129 lbs and completed the C25K. I was 8 lbs from goal when a trip overseas for a month started me on a slow regain over the next six months. Monday, April 25, 2016. I have fasted completely for four days.
Friday, September 6, 2013. I have been doing Crossfit 2-3x a week for about a month now. I continue to love it! It is amazingly hard but short, quick and efficient! I have never felt so comfortable during a workout - everyone is so nice and encouraging. Hope everyone has a great weekend! .
Traveling down the road of weight loss and fitness, looking for my feet. Saturday, November 21, 2015. November is Lung Health Awareness Month in many parts of the world. Heather is not just someone who is passionate about lung health. Sadly there are still e.
A blog devoted to the search for my inner swan. For more facets of my journey please see the tabs. Sunday, August 2, 2015. Summer is almost over here for the boys and hubby. I love the sleeping in and no alarms on my day off. I am soooo not a morning person at all. I should be back in a few weeks with a really good update. Tuesday, June 30, 2015.
A blog about running, wine, family and whatever pops into my head. Thursday, August 6, 2015. Anyway, yesterday was a break in the warm weather. The forecast called for rain, and I thought that would be nice to run in the rain. I keep telling myself that I WANT to do a marathon. No one is forcing me. Have a great week! Links to this post.
Created by MyFitnessPal - Free Calorie Counter. Monday, August 10, 2015. Did the thing for a whole week. Logged daily- averaged about 2200 calories and about 30 carbs. Got on the elliptical once. Drank, well, daily. Wednesday, August 5, 2015. The thing about the .
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