polaroo blogspot.com

Polaroo Running Club

Thursday, September 12, 2013. We leave for Costa Rica next Tuesday. Last week I ran hills on Wednesday, after having missed a couple of weeks. It was a little cooler than the previous 2 weeks, but still a warm day. Despite that, the hills felt good, and I had one of my best hill sessions this year. Saturday we did our final long run, and I finished feeling fresh and strong. Monday, September 02, 2013. Now to get through next Saturdays 18k, and then time to get ready to take off! Friday, August 23, 2013.
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Polaroo Running Club

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Thursday, September 12, 2013. We leave for Costa Rica next Tuesday. Last week I ran hills on Wednesday, after having missed a couple of weeks. It was a little cooler than the previous 2 weeks, but still a warm day. Despite that, the hills felt good, and I had one of my best hill sessions this year. Saturday we did our final long run, and I finished feeling fresh and strong. Monday, September 02, 2013. Now to get through next Saturdays 18k, and then time to get ready to take off! Friday, August 23, 2013.

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This web page polaroo.blogspot.com states the following, "Thursday, September 12, 2013." We saw that the webpage said " We leave for Costa Rica next Tuesday." It also said " Last week I ran hills on Wednesday, after having missed a couple of weeks. It was a little cooler than the previous 2 weeks, but still a warm day. Despite that, the hills felt good, and I had one of my best hill sessions this year. Saturday we did our final long run, and I finished feeling fresh and strong. Monday, September 02, 2013. Now to get through next Saturdays 18k, and then time to get ready to take off! Friday, August 23, 2013."

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