pmjsportsfitness blogspot.com
PMJ Personal Training Sports Fitness
Thursday, 11 August 2016. Are You Stopping Your Child Reaching Their Full Athletic Potential? Less jogging, more speed. Firstly, Im not saying its not important for children to be aerobically fit. Far from it. Unless theyre specifically training to be an endurance athlete, and require a specifically high maximum volume of oxygen VO. Max, endurance-type training can be done when theyre older - even marathon runners need to be able to sprint. Having a high VO. Speed is king. Why is it important?
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PMJ Personal Training Sports FitnessDESCRIPTION
Thursday, 11 August 2016. Are You Stopping Your Child Reaching Their Full Athletic Potential? Less jogging, more speed. Firstly, Im not saying its not important for children to be aerobically fit. Far from it. Unless theyre specifically training to be an endurance athlete, and require a specifically high maximum volume of oxygen VO. Max, endurance-type training can be done when theyre older - even marathon runners need to be able to sprint. Having a high VO. Speed is king. Why is it important?CONTENT
This web page pmjsportsfitness.blogspot.com states the following, "Are You Stopping Your Child Reaching Their Full Athletic Potential? Less jogging, more speed." We saw that the webpage said " Firstly, Im not saying its not important for children to be aerobically fit." It also said " Unless theyre specifically training to be an endurance athlete, and require a specifically high maximum volume of oxygen VO. Max, endurance-type training can be done when theyre older - even marathon runners need to be able to sprint."SEEK SIMILAR DOMAINS
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