pmbiker blogspot.com

BicycleMusings

2014 459 Express Sub5 Plan. 459 Express 2012 Team Guide. Sunday, March 30, 2014. First LV100 long ride. The most important goal this week was to get in a 5 hour mtn bike ride. at any pace, and preferable hilly. Thats hard to do in flat lands of northern Illinois. http www.mapmyride.comworkout520966168 65 miles and only 900ft climbing. Leadville has 10,000ft climbing. Yesterday, I bought some leg warmers on sale and wore those the last 2 hours. I really like them, and they work great. After getting o.
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2014 459 Express Sub5 Plan. 459 Express 2012 Team Guide. Sunday, March 30, 2014. First LV100 long ride. The most important goal this week was to get in a 5 hour mtn bike ride. at any pace, and preferable hilly. Thats hard to do in flat lands of northern Illinois. http www.mapmyride.comworkout520966168 65 miles and only 900ft climbing. Leadville has 10,000ft climbing. Yesterday, I bought some leg warmers on sale and wore those the last 2 hours. I really like them, and they work great. After getting o.

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This web page pmbiker.blogspot.com states the following, "459 Express 2012 Team Guide." We saw that the webpage said " Sunday, March 30, 2014." It also said " The most important goal this week was to get in a 5 hour mtn bike ride. at any pace, and preferable hilly. Thats hard to do in flat lands of northern Illinois. comworkout520966168 65 miles and only 900ft climbing. Leadville has 10,000ft climbing. Yesterday, I bought some leg warmers on sale and wore those the last 2 hours. I really like them, and they work great."

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