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Plushpuppys School of Hard Rocks

Plushpuppys School of Hard Rocks. Monday, June 6, 2011. First week is nailed. Fun workouts and Im not too sore, I came prepared. They have you do a fitness test to have a baseline to track improvement, here are my results. Resting Heart Rate 57. Pull Ups 6, with chin up bar, one foot on chair seat. Vertical Leap 10.5. Wall Squat 60 seconds. Bicep Curls 10 reps 20. IN and Outs 40. My weekly P90x schedulefirst 3 weeks of month. Other fun like dirt bike or cycling, PLAY OUTSIDE. So the rest of .
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Plushpuppys School of Hard Rocks

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Plushpuppys School of Hard Rocks. Monday, June 6, 2011. First week is nailed. Fun workouts and Im not too sore, I came prepared. They have you do a fitness test to have a baseline to track improvement, here are my results. Resting Heart Rate 57. Pull Ups 6, with chin up bar, one foot on chair seat. Vertical Leap 10.5. Wall Squat 60 seconds. Bicep Curls 10 reps 20. IN and Outs 40. My weekly P90x schedulefirst 3 weeks of month. Other fun like dirt bike or cycling, PLAY OUTSIDE. So the rest of .

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This web page plushpuppymx.blogspot.com states the following, "Monday, June 6, 2011." We saw that the webpage said " Fun workouts and Im not too sore, I came prepared." It also said " They have you do a fitness test to have a baseline to track improvement, here are my results. Pull Ups 6, with chin up bar, one foot on chair seat. Bicep Curls 10 reps 20. My weekly P90x schedulefirst 3 weeks of month. Other fun like dirt bike or cycling, PLAY OUTSIDE. So the rest of ."

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