As I curled into the fetal position, I soon became alone with my thoughts. At first they screamed at me to be anywhere but where I was. No cliché; light-at-the-end-of-the-tunnel or life flashing before my eyes. Just as fast as it all started, the light crept in and the darkness made a fleeting promise to be back soon.

Eat the Horse and Chase the Driver. Eating gluten free and milk free, and falling off the wagon. Thukpa, a Tibetan soup. December 11, 2012 1 Comment. Cut in small pieces, or other cooked meat or chicken. Any sturdy pasta, including gluten-free varieties, will work. If you use dry pasta, you may find that cooking it in the soup sucks up too much liquid. Fresh egg noodles are already hydrated so they can go straight in.

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