Date Range
Date Range
Date Range
Clinical Reformer Mat and Small Props. StHelens Pain management movement clinic. What is a CHEK Practitioner? Pilates Rehabilitation for a Stroke. Pilates Rehabilitation for Breast Cancer. Pilates Rehabilitation for Hip Replacement. Pilates Rehabilitation for Knee Replacement.
Each participant will learn about, and benefit from, controlled therapeutic movements. These movements will contribute to overall fitness, as well as leading to a reduction in stress and pain. Both mind and body will be engaged for physical and emotional development. Programmes designed to address individual needs, abilities, and goals.
Click here to read more.
Wakefield was established in 2007 by internationally certified STOTT PILATES instructor Annie Rees with the goal of providing top quality Pilates instruction to Wakefield and the surrounding area. Wakefield Studio opened in 2009 and is the first fully equipped Pilates Studio in Wakefield. So whether you want to improve your posture, mobility, fitness level, sporting performance, or to help treat an injury, at Pilates 4.