philstrainingblog blogspot.com

phils training blog

A little place where i can check my progression, and get advice from you guys too. Monday, February 05, 2007. Its been a while. Um not a lot to add, this post is quick becuse im doing some coursework. Im listening to Asian Kung Fu Generation, a great band for workouts. and my handstands are becoming pretty steady, the pushup challange really helping me get handstand presses. Expect big things after next week, when i get back from a skiing holiday and so can start to learn flips. Sunday, December 24, 2006.
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Kierans Parkour Blog

I have added more leg exercises because I feel the lower body is a specific area that I should work on building up. I did this because I feel the Friday workout is. So this way I can give my best to my Back and abs day as it is before Hell Night.

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phils training blog

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A little place where i can check my progression, and get advice from you guys too. Monday, February 05, 2007. Its been a while. Um not a lot to add, this post is quick becuse im doing some coursework. Im listening to Asian Kung Fu Generation, a great band for workouts. and my handstands are becoming pretty steady, the pushup challange really helping me get handstand presses. Expect big things after next week, when i get back from a skiing holiday and so can start to learn flips. Sunday, December 24, 2006.

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This web page philstrainingblog.blogspot.com states the following, "A little place where i can check my progression, and get advice from you guys too." We saw that the webpage said " Monday, February 05, 2007." It also said " Um not a lot to add, this post is quick becuse im doing some coursework. Im listening to Asian Kung Fu Generation, a great band for workouts. and my handstands are becoming pretty steady, the pushup challange really helping me get handstand presses. Expect big things after next week, when i get back from a skiing holiday and so can start to learn flips. Sunday, December 24, 2006."

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