philblanks blogspot.com

PhilNtheBlanks

Thursday, March 7, 2013. Day 4 at the gym this week. This is exactly how i felt after training today. I know that all the literature said not to over train. I dont believe that I am. I just working extremely hard for what I want. There comes a time in life that you have to be so focus for what you want. I cant let anything or anyone stop me from losing this weight and get healthy. Today I went back to workout A which is. 5 minute general warm-up or functional warm-u Circuit. Lat pulldowns, 10-12 reps.

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PhilNtheBlanks

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Thursday, March 7, 2013. Day 4 at the gym this week. This is exactly how i felt after training today. I know that all the literature said not to over train. I dont believe that I am. I just working extremely hard for what I want. There comes a time in life that you have to be so focus for what you want. I cant let anything or anyone stop me from losing this weight and get healthy. Today I went back to workout A which is. 5 minute general warm-up or functional warm-u Circuit. Lat pulldowns, 10-12 reps.

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This web page philblanks.blogspot.com states the following, "Thursday, March 7, 2013." We saw that the webpage said " Day 4 at the gym this week." It also said " This is exactly how i felt after training today. I know that all the literature said not to over train. I dont believe that I am. I just working extremely hard for what I want. There comes a time in life that you have to be so focus for what you want. I cant let anything or anyone stop me from losing this weight and get healthy. Today I went back to workout A which is. 5 minute general warm-up or functional warm-u Circuit. Lat pulldowns, 10-12 reps."

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