Come with me and hike up the trail to see the overlook. Tuesday, February 26, 2013. I have on 4 layers under my rain jacket. Sneakers or hiking boots are needed here. That does not mean that you take 2200 steps. What is the measure of your stride or gait? .

The ELK have returned! Saturday, March 9, 2013. I posted on Facebook our first opportunity to meet an Elk family. HUGE and very regal as they cross the highway. We went through Elk County PA again and wondered if we would be blessed with another visit. This herd was resting behind house. We stopped the car and took these photos. The above link will provide the history. The Elk returning to this area of PA is through an aggressive plan to insure their return. Tuesday, January 22, 2013.

Wednesday, January 23, 2013. When I saw the heading, I thought, how can this be? I immediately looked at the date it was published thinking that this had to be dated information. But to my surprise it was 2012 and provided a valid argument that we need fat, actually our bodies requires - FAT! Fat is a source of energy and provides essential fatty acids. They are absolutely required for our children to grow.

Wednesday, August 02, 2006. To a new blog site. Tuesday, June 13, 2006.

There are earlier flights for those that may need to get back. FARES DROP TO LGA FROM ATLANTA-.