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Saturday, February 28, 2009. Punching Speed, Power And Accuracy. The following QA describes the science of a punch. It is written by a friend of mine, Tom Myslinski, an NFL Strength Coach, predominantly for Football Linemen, to develop hand punching. However, I believe certain aspects of Toms philosophy is applicable toward fighters, and other sport participants that could benefit from hand speed, strength and accuracy. Is the incline press a lift better suited to developing the punch technique? These .CONTENT
This web page performancescience.blogspot.com states the following, "Saturday, February 28, 2009." We saw that the webpage said " Punching Speed, Power And Accuracy." It also said " The following QA describes the science of a punch. It is written by a friend of mine, Tom Myslinski, an NFL Strength Coach, predominantly for Football Linemen, to develop hand punching. However, I believe certain aspects of Toms philosophy is applicable toward fighters, and other sport participants that could benefit from hand speed, strength and accuracy. Is the incline press a lift better suited to developing the punch technique? These ."