pennyrushton blogspot.com

Penny Rushtons Health Tips Recipes

Penny is an experienced homeopath and nutritionist providing naturopathic techniques and lifestyle counselling for all her patients. She feels that this gentle combination is a highly effective form of treatment. Penny

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Penny Rushtons Health Tips Recipes

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Penny is an experienced homeopath and nutritionist providing naturopathic techniques and lifestyle counselling for all her patients. She feels that this gentle combination is a highly effective form of treatment. Penny

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This web page pennyrushton.blogspot.com states the following, "Your Immune System and How to Boost it Naturally." We saw that the webpage said " Your immune system includes your thymus gland, spleen, lymph, bone marrow and red blood cells." It also said " It may be weakened by cold, damp weather, digestive problems, fatigue, insufficient exercise, excessive use of computers and mobile phones and stress. Take daily exercise to encourage lymphatic drainage which aids detoxification. Try to reduce stress and find ways to create personal empty space. Blackcurrants, blackberries, blueberries."

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