penguinintraining blogspot.com

Penguin in Training

I started officially running in Summer of 2009. Since then, I have gone from 30 seconds to well over an hour of consecutive running. I have run 5K races and I am training for a 15K and then a half marathon. I have found running to be one of the most fulfilling and rewarding activities that I have ever done. I will be a runner forever.
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Just Play with Your Food!

Just Play with Your Food! Since March 2009 I have learned to make healthier food choices.

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Penguin in Training

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I started officially running in Summer of 2009. Since then, I have gone from 30 seconds to well over an hour of consecutive running. I have run 5K races and I am training for a 15K and then a half marathon. I have found running to be one of the most fulfilling and rewarding activities that I have ever done. I will be a runner forever.

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This web page penguinintraining.blogspot.com states the following, "I started officially running in Summer of 2009." We saw that the webpage said " Since then, I have gone from 30 seconds to well over an hour of consecutive running." It also said " I have run 5K races and I am training for a 15K and then a half marathon. I have found running to be one of the most fulfilling and rewarding activities that I have ever done. I will be a runner forever. Saturday, July 16, 2011. Tips If you run 100 miles a week, you can eat anything you want - Why? A youll burn all the calories you consume,. B you deserve it, and."

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