pectearpbenson blogspot.com

My Pec Tear Injury, Surgery, and Recovery

A documentation of an injury to my pectoral major tendon and the surgeryrehabilitation that followed.

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My Pec Tear Injury, Surgery, and Recovery

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A documentation of an injury to my pectoral major tendon and the surgeryrehabilitation that followed.

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This web page pectearpbenson.blogspot.com states the following, "My Pec Tear Injury, Surgery, and Recovery." We saw that the webpage said " A documentation of an injury to my pectoral major tendon and the surgeryrehabilitation that followed." It also said " Part 5 Months 5-7 and Bodylastics. I got them and it was everything I needed and more. From months 5-7 I had a pretty solid work out plan that I followed very strictly. I would use the Bodylastics to do a full body workout three times per week. This was an average workout. 5 Minute Skipping Warm up. Bicep Curls- 4 sets 15 reps."

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