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Peak XV Fitness Boot Camps

Peak XV Fitness Boot Camps. Thursday, 9 October 2014. Assessing Hydration Status in Athletes. Dehydration can have a serious negative effect on performance. Dehydration occurs through the loss of water from the body, mainly in the form of sweat that is evaporated from the skin as the body tries to prevent overheating. Whats the best indicator of dehydration? The colour and volume of urine is a better indicator of hydration status. Large volumes of clear or pale coloured urine indicates the body is w.
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Peak XV Fitness Boot Camps

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Peak XV Fitness Boot Camps. Thursday, 9 October 2014. Assessing Hydration Status in Athletes. Dehydration can have a serious negative effect on performance. Dehydration occurs through the loss of water from the body, mainly in the form of sweat that is evaporated from the skin as the body tries to prevent overheating. Whats the best indicator of dehydration? The colour and volume of urine is a better indicator of hydration status. Large volumes of clear or pale coloured urine indicates the body is w.

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This web page peakxvfitnessbootcamps.blogspot.com states the following, "Thursday, 9 October 2014." We saw that the webpage said " Assessing Hydration Status in Athletes." It also said " Dehydration can have a serious negative effect on performance. Dehydration occurs through the loss of water from the body, mainly in the form of sweat that is evaporated from the skin as the body tries to prevent overheating. Whats the best indicator of dehydration? The colour and volume of urine is a better indicator of hydration status. Large volumes of clear or pale coloured urine indicates the body is w."

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