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This web page peakscoachinggroup-japan.blogspot.com states the following, "Four Workouts to Make You Faster." We saw that the webpage said " We need all our training zones to be ready for the first races of the season! Hunter shares four workouts to make that happen." It also said " Power Up Increasing Repeatability and Peak Power. Cycling is an endurance event. Long races, always another hill, mental stamina a must, thousands of miles needed in our legs. Plus we need to be able to put out high wattages in a single instance. Put Some Training in Your Training Races." The header had Peaks Coaching Group Hunter Allen Cycling Power Training as the highest ranking optimized keyword.