pccwchiro blogspot.com

NNMC Internship

Tuesday, September 22, 2009. 1 Lie down to sleep only when you are sleepy. 2 Use your bed primarily for sleep. Do not read, watch TV, surf the internet, talk on the phone, drink, or eat in bed. 3 If you find yourself unable to fall asleep after 15-20 min, get up and go to another room, and then return to the bed when you are sleepy. Avoid thinking while in bed. The goal is to associate your bed with rest and falling asleep quickly. A Nap during the day. Sunday, September 20, 2009. Anne Forsha, RN.

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This web page pccwchiro.blogspot.com currently has a traffic ranking of zero (the lower the superior). We have explored ten pages inside the domain pccwchiro.blogspot.com and found zero websites referring to pccwchiro.blogspot.com.
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NNMC Internship

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Tuesday, September 22, 2009. 1 Lie down to sleep only when you are sleepy. 2 Use your bed primarily for sleep. Do not read, watch TV, surf the internet, talk on the phone, drink, or eat in bed. 3 If you find yourself unable to fall asleep after 15-20 min, get up and go to another room, and then return to the bed when you are sleepy. Avoid thinking while in bed. The goal is to associate your bed with rest and falling asleep quickly. A Nap during the day. Sunday, September 20, 2009. Anne Forsha, RN.

CONTENT

This web page pccwchiro.blogspot.com states the following, "Tuesday, September 22, 2009." We saw that the webpage said " 1 Lie down to sleep only when you are sleepy." It also said " 2 Use your bed primarily for sleep. Do not read, watch TV, surf the internet, talk on the phone, drink, or eat in bed. 3 If you find yourself unable to fall asleep after 15-20 min, get up and go to another room, and then return to the bed when you are sleepy. Avoid thinking while in bed. The goal is to associate your bed with rest and falling asleep quickly. A Nap during the day. Sunday, September 20, 2009."

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