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Poquonnock Bridge Fire Department WODs

Poquonnock Bridge Fire Department WODs. In Loving Memory of Brother Todd Williamson- Dude, when this is all over, you gotta get me into shape. Thursday, April 21, 2011. I HAVE SPOKEN WITH THE OWNER OF CROSSFIT GROTON MYSELF AND HE HAS GIVEN ME PERMISSION TO LINK THIS BLOG TO THE CROSSFIT GROTON ONE. THIS WILL EXPOSE YOU GUYS TO MORE WORKOUTS AND SOME HELPFUL HINTS AND EVENTS THAT I THROW IN ALONG THE WAY. Http www.crossfitgroton.blogspot.com. Wednesday, April 13, 2011. 60 BAR FACING BURPEES.

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Poquonnock Bridge Fire Department WODs

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Poquonnock Bridge Fire Department WODs. In Loving Memory of Brother Todd Williamson- Dude, when this is all over, you gotta get me into shape. Thursday, April 21, 2011. I HAVE SPOKEN WITH THE OWNER OF CROSSFIT GROTON MYSELF AND HE HAS GIVEN ME PERMISSION TO LINK THIS BLOG TO THE CROSSFIT GROTON ONE. THIS WILL EXPOSE YOU GUYS TO MORE WORKOUTS AND SOME HELPFUL HINTS AND EVENTS THAT I THROW IN ALONG THE WAY. Http www.crossfitgroton.blogspot.com. Wednesday, April 13, 2011. 60 BAR FACING BURPEES.

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This web page pbfdworkouts.blogspot.com states the following, "In Loving Memory of Brother Todd Williamson- Dude, when this is all over, you gotta get me into shape." We saw that the webpage said " Thursday, April 21, 2011." It also said " I HAVE SPOKEN WITH THE OWNER OF CROSSFIT GROTON MYSELF AND HE HAS GIVEN ME PERMISSION TO LINK THIS BLOG TO THE CROSSFIT GROTON ONE. THIS WILL EXPOSE YOU GUYS TO MORE WORKOUTS AND SOME HELPFUL HINTS AND EVENTS THAT I THROW IN ALONG THE WAY. Wednesday, April 13, 2011."

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