400 Banana and peanut butter muffins. Banana and peanut butter muffins. 1 ripe banana, peeled and mashed. 250g plain flour 1 teaspoon baking powder. Preheat the oven to 180º C and line a muffin tin with paper cases.

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A Long Term Transition Home for Women in Recovery. A positive homelike environment for women who are homeless and have substance abuse problems, a place for them to live in a safe environment and face their addictions while living a sober lifestyle. It is based upon the Positive Choices four-phase program designed for women who have subs.