Please wait a few minutes and refresh this page. Posted on June 23, 2011. Paula has written a new injury management column for Running free magazine, this month she discussed ITB syndome the bain of all runners lives! Check out page 44. 124; Leave a comment. Posted on May 2, 2011.

Tuesday, June 21, 2016. Do you watch me from heaven. Do you see me from up there being a mum myself. Have you seen the battles I have been in and the bruises on my body. What is it like for you to see me struggle raising hurting children. Are you watching me when I feel out of my depth and I need you to comfort me. Tonight as I had insults thrown at me by two of my children I thought of you. Did you listen as I told them if I had dared talk to my mum like that. It again falls on deaf ears.

Basado en un trabajo consciente de colocación del cuerpo, de liberación de la tensión muscular, de la escucha del peso y de la proyección de éste en el espacio, se buscará la fluidez orgánica del movimiento.