Date Range
Date Range
Date Range
Thursday, July 31, 2014. So let me start from the beginning. One year ago I signed up to compete in Ironman Lake Placid. I know, I said I would never do another IM after the last one, but my friend Russ talked me into doing it with him for our 50. So I signed up and all went well for about a month, then my knee went south and I had to have surgery on it.
How I Got Fit! Wednesday, December 23, 2009. This morning I woke up late, so I was crunched for time. I really wanted the calorie burn, so I did the hardest DVD I own, P90X Plyometrics. It is primarily jumping type moves. Tuesday, December 22, 2009. I was working hard and it showed in my calories burned! 60 minutes- 474 calories burned.
Who are the Red 9 Runners? Friday, November 25, 2011. North Country Trail Run 50 Mile Ultra. Wednesday, September 28, 2011. I felt my strength restore and pushed on with new resolve. Relentless Forward Progress! Thank you Bryon Powell! Crossing the finis.
Deviant since Dec 29, 2006. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them.
Connecting to Geography in the News. Parents, thanks for logging on and commenting on our Classroom Discussions on Geography in the News. I encourage you to read our weekly articles and discuss them with your child. Monday, April 14, 2008. Turkish, Armenian, and U. Monday, April 14, 2008. Monday, April 7, 2008. The Real Meaning of Vanishing Glaciers GITN 897. As we having been recovering from droughts, this article points to glaciers being a saving .
Extraits du livre Le Chant du Coeur aux éditions Unicité.