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Armwrestling Technique and Training

Armwrestling Technique and Training. Friday, November 12, 2010. Follow the following links for an overview of how to setup at the Armwrestling table, how to execute the three basic moves in Armwrestling, and how to train in the Gym for Armwrestling. How to perform the Hook. How to perform the top roll. How to perform the press sometimes called the shoulder roll. Finger and hand exercises. Wrist and forearm exercises. How to set your feet at the table for optimal leverage. How wrap the thumb.
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Armwrestling Technique and Training

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Armwrestling Technique and Training. Friday, November 12, 2010. Follow the following links for an overview of how to setup at the Armwrestling table, how to execute the three basic moves in Armwrestling, and how to train in the Gym for Armwrestling. How to perform the Hook. How to perform the top roll. How to perform the press sometimes called the shoulder roll. Finger and hand exercises. Wrist and forearm exercises. How to set your feet at the table for optimal leverage. How wrap the thumb.

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This web page paftraining.blogspot.com states the following, "Friday, November 12, 2010." We saw that the webpage said " Follow the following links for an overview of how to setup at the Armwrestling table, how to execute the three basic moves in Armwrestling, and how to train in the Gym for Armwrestling." It also said " How to perform the Hook. How to perform the top roll. How to perform the press sometimes called the shoulder roll. How to set your feet at the table for optimal leverage."

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