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Parkland Aquatic ClubDESCRIPTION
News, notes, and philosophy from the Lehigh Valleys premier USA Swimming Club. Sunday, March 29, 2015. 4 Actions You Can Take to Get Better on Your Week Off. 1 Enjoy the time away. While we all love the sport, time away from the pool can be a good thing. You can recharge your motivation so that you are looking forward to coming back. 2 Get extra sleep. Take advantage of the extra time you have to let your body physically recover. Nothing is better for that purpose than sleep. Monday, May 6, 2013. 3 Her.CONTENT
This web page paacswim.blogspot.com states the following, "News, notes, and philosophy from the Lehigh Valleys premier USA Swimming Club." We saw that the webpage said " Sunday, March 29, 2015." It also said " 4 Actions You Can Take to Get Better on Your Week Off. 1 Enjoy the time away. While we all love the sport, time away from the pool can be a good thing. You can recharge your motivation so that you are looking forward to coming back. Take advantage of the extra time you have to let your body physically recover. Nothing is better for that purpose than sleep. Monday, May 6, 2013."