p90xspain blogspot.com

La hora del cambio

La hora del cambio. Únete al reto de P90X. Un poco de historia. Lunes, 18 de julio de 2011. 5ª Semana. 2ª Fase. Os dejo antes de nada unas fotos para que vayais viendo la evolución del programa. No os riais, que bastate verguenza me da a mi ponerlas, jajaja. No es un gran cambio, sólo ha sido un mes de trabajo, pero algo se empieza a notar. El peso ha bajado de 74,3 Kg a 70,1 Kg y el porcentaje de grasa tambien ha disminuído de 21,7 a 15,6. 1- Pecho, hombro y triceps Ab Ripper. Espero que al final del .
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La hora del cambio

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La hora del cambio. Únete al reto de P90X. Un poco de historia. Lunes, 18 de julio de 2011. 5ª Semana. 2ª Fase. Os dejo antes de nada unas fotos para que vayais viendo la evolución del programa. No os riais, que bastate verguenza me da a mi ponerlas, jajaja. No es un gran cambio, sólo ha sido un mes de trabajo, pero algo se empieza a notar. El peso ha bajado de 74,3 Kg a 70,1 Kg y el porcentaje de grasa tambien ha disminuído de 21,7 a 15,6. 1- Pecho, hombro y triceps Ab Ripper. Espero que al final del .

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This web page p90xspain.blogspot.com states the following, "Únete al reto de P90X." We saw that the webpage said " Lunes, 18 de julio de 2011." It also said " Os dejo antes de nada unas fotos para que vayais viendo la evolución del programa. No os riais, que bastate verguenza me da a mi ponerlas, jajaja. No es un gran cambio, sólo ha sido un mes de trabajo, pero algo se empieza a notar. El peso ha bajado de 74,3 Kg a 70,1 Kg y el porcentaje de grasa tambien ha disminuído de 21,7 a 15,6. 1- Pecho, hombro y triceps Ab Ripper. Espero que al final del ."

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