This year will be my Focus of Fitness year! I just finished a re-introduction to P90X week of workouts. This year is the year I work on my fitness and health and not just short term, as I have been notorious for in the past. The plan is now one round of P90X, immediately followed by a round of P90x Plus.

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Posted in Ab Ripper X. On July 22, 2009 by Dylan Bredengerd. I started out a little slow but got warmed up pretty quick. Fat Shredder is very high in protein but very low in complex carbs. Be getting the energy it needs to do battle with the P90X workouts and perform well.

P90X - Extreme Home Fitness Blog. This blog details one persons trails and victories with the P90X 90 day workout boot camp for extreme home fitness. I will talk about the routines, tips, supplements and how my personal journey goes. Tuesday, March 22, 2011. Monday, March 21, 2011. Chest and Back Day 1. Saturday, June 5, 2010. Today I am starting a 90 day count down to my wedding! Posted by Cory Trese.