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Saturday, April 3, 2010. Consider using the glycemic index GI and glycemic load GL to control diabetes, metS, obesity. One needs to know both indices to understand a foods effect on blood sugar. The carbohydrate in watermelon, for example, has a high GI. But there isnt a lot of it, so watermelons GL is relatively low. A GL of 20 or more is high, a GL of 11 to 19 inclusive is medium, and a GL of 10 or less is low. Common American foods list. Links to this post. Sunday, March 28, 2010. Or the accumu.CONTENT
This web page ownyourhealthnow.blogspot.com states the following, "Saturday, April 3, 2010." We saw that the webpage said " Consider using the glycemic index GI and glycemic load GL to control diabetes, metS, obesity." It also said " One needs to know both indices to understand a foods effect on blood sugar. The carbohydrate in watermelon, for example, has a high GI. But there isnt a lot of it, so watermelons GL is relatively low. A GL of 20 or more is high, a GL of 11 to 19 inclusive is medium, and a GL of 10 or less is low. Sunday, March 28, 2010."SEEK SIMILAR DOMAINS
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