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Our South Beach Diet Day by Day

Our South Beach Diet Day by Day. South Beach Diet Day four Phase One. I got up, ate the rest of the veggiecanadian bacon scramble and then remembered to weigh myself. I usually do it FIRST thing after I wake up, but I guess I was distracted. Anyway, I was so amazed to see that I was now down FOUR whole pounds since Monday. I really hadnt expected to loose 2.5 pounds in one day after eating two whole bowls of that wonderful Chili Con Carne. Weigh-in Doris -2.5 Total -4.0. Snack cup of camomile tea.

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Our South Beach Diet Day by Day

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Our South Beach Diet Day by Day. South Beach Diet Day four Phase One. I got up, ate the rest of the veggiecanadian bacon scramble and then remembered to weigh myself. I usually do it FIRST thing after I wake up, but I guess I was distracted. Anyway, I was so amazed to see that I was now down FOUR whole pounds since Monday. I really hadnt expected to loose 2.5 pounds in one day after eating two whole bowls of that wonderful Chili Con Carne. Weigh-in Doris -2.5 Total -4.0. Snack cup of camomile tea.

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This web page our-south-beach-diet.blogspot.com states the following, "Our South Beach Diet Day by Day." We saw that the webpage said " South Beach Diet Day four Phase One." It also said " I got up, ate the rest of the veggiecanadian bacon scramble and then remembered to weigh myself. I usually do it FIRST thing after I wake up, but I guess I was distracted. Anyway, I was so amazed to see that I was now down FOUR whole pounds since Monday. I really hadnt expected to loose 2. 5 pounds in one day after eating two whole bowls of that wonderful Chili Con Carne. Snack cup of camomile tea."

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