optifastreflections blogspot.com
My Optifast Journey
Wednesday, June 20, 2012. Last day of Week 3. Im just home from my end of week 3 weigh in and this week Im down another 2.5 pounds, making my total weight loss approximately 11 pounds. Although Im not losing as fast as I or Dr. S would like, at least Im losing. Today we are cutting back the number of servings I have per day from 7 to 6. This is good news too! Days Therefore, its best to have a few days between strength training sessions. Also, I was feeling down about having lost only 11 pounds .
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New Day Coming An Optifast Blog From Day 1 of the Optifast Diet to Success!
Posted by Optifast Blogger in Early Days on Optifast. Only one week on product but off to a good start. Posted by Optifast Blogger in Maintenance. They leave town on August 7.
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My Optifast JourneyDESCRIPTION
Wednesday, June 20, 2012. Last day of Week 3. Im just home from my end of week 3 weigh in and this week Im down another 2.5 pounds, making my total weight loss approximately 11 pounds. Although Im not losing as fast as I or Dr. S would like, at least Im losing. Today we are cutting back the number of servings I have per day from 7 to 6. This is good news too! Days Therefore, its best to have a few days between strength training sessions. Also, I was feeling down about having lost only 11 pounds .CONTENT
This web page optifastreflections.blogspot.com states the following, "Wednesday, June 20, 2012." We saw that the webpage said " Last day of Week 3." It also said " Im just home from my end of week 3 weigh in and this week Im down another 2. 5 pounds, making my total weight loss approximately 11 pounds. Although Im not losing as fast as I or Dr. S would like, at least Im losing. Today we are cutting back the number of servings I have per day from 7 to 6. This is good news too! Days Therefore, its best to have a few days between strength training sessions. Also, I was feeling down about having lost only 11 pounds ."SEEK SIMILAR DOMAINS
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