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Old School Training Systems

Old School Training Systems. Friday, July 29, 2011. 1 TGU X 10 minutes if more than 20 total you are most likely moving too fast; stability. 2 Push Up to a Renegade Row 5 X 5e total of 50 push ups and 50 rows 25 e; more stability. 3 Swing X 10 minutes 3030 if your butt, legs and knees get soft go down in weight and harden up; swing to chest level and be aggressive on the backswing. Mark J. Lehmkuhl. Thursday, June 23, 2011. 1 The only fast food they eat is Chik Fil A Waffle Fries; why? 8 Both m.
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Old School Training Systems. Friday, July 29, 2011. 1 TGU X 10 minutes if more than 20 total you are most likely moving too fast; stability. 2 Push Up to a Renegade Row 5 X 5e total of 50 push ups and 50 rows 25 e; more stability. 3 Swing X 10 minutes 3030 if your butt, legs and knees get soft go down in weight and harden up; swing to chest level and be aggressive on the backswing. Mark J. Lehmkuhl. Thursday, June 23, 2011. 1 The only fast food they eat is Chik Fil A Waffle Fries; why? 8 Both m.

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This web page oldschooltrainingsystems.blogspot.com states the following, "Friday, July 29, 2011." We saw that the webpage said " 1 TGU X 10 minutes if more than 20 total you are most likely moving too fast; stability." It also said " 2 Push Up to a Renegade Row 5 X 5e total of 50 push ups and 50 rows 25 e; more stability. 3 Swing X 10 minutes 3030 if your butt, legs and knees get soft go down in weight and harden up; swing to chest level and be aggressive on the backswing. Thursday, June 23, 2011. 1 The only fast food they eat is Chik Fil A Waffle Fries; why? 8 Both m."

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