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Old Lady on the Blog

Old Lady on the Blog. Wednesday, March 30, 2016. Yesterday was my second time working out at Orange Theory Fitness but it was my first official Orange Theory Fitness workout. The theme for the day was endurance. I think I enjoyed this workout more than the first one. I started out with rowing and ended with the walking. The coach, Ben, had us do these side plank things to work our obliques. I sucked at them. He also wanted us to do burpies. UGH! I went up and found my name on the board so Id know where .
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Old Lady on the Blog

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Old Lady on the Blog. Wednesday, March 30, 2016. Yesterday was my second time working out at Orange Theory Fitness but it was my first official Orange Theory Fitness workout. The theme for the day was endurance. I think I enjoyed this workout more than the first one. I started out with rowing and ended with the walking. The coach, Ben, had us do these side plank things to work our obliques. I sucked at them. He also wanted us to do burpies. UGH! I went up and found my name on the board so Id know where .

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This web page oldladyontheblog.blogspot.com states the following, "Wednesday, March 30, 2016." We saw that the webpage said " Yesterday was my second time working out at Orange Theory Fitness but it was my first official Orange Theory Fitness workout." It also said " The theme for the day was endurance. I think I enjoyed this workout more than the first one. I started out with rowing and ended with the walking. The coach, Ben, had us do these side plank things to work our obliques. He also wanted us to do burpies. UGH! I went up and found my name on the board so Id know where ."

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