Once Were Warriors
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Saturday, 5 November 2011. This last year has been a shocker for blogging. Tuesday, 30 November 2010. City to Surf - 14km run.
Are people more open about life when running? The last couple of weeks has been lots of slow plodding, off-road hill running. A good strength block but I feel very sluggish and in need of some intervals and tempo runs on the road. Back to work and back to HuRTS next week. I caught a fascinating Radiolab podcast. Fascinating theory and it even sounds vaguely plausible to me. Also read another good article.
My running, swimming, cycling and eating adventures in Sydney. Monday, August 17, 2015. A planned easy one with Conway, Timmy and Sam. Generally a chat-type run and a good chance to stretch the legs. The return took me to Opera House before I called it a day. Sore lower back has flared up again.
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Friday, 7 August 2015. Wednesday, 5 August 2015. Friday, 24 July 2015. Very easy hit out with Joe, Ness, Keith, Damo and Oli. Ran around Blues Point and up BPR to the back way to Union St on the western side. Ness dropped the F bomb running the hill up to Union St when she saw the hill kept going. Achilles felt good until the downhill on the Bridge coming home. 11k in an hour or so. Wednesday, 22 July 2015. Tuesday, 21 July 2015. Monday, 20 July 2015. Friday, 17 July 2015. Subscribe to Posts Atom.CONTENT
This web page oldbuggercharlie.blogspot.com states the following, "Wednesday, 5 August 2015." We saw that the webpage said " Friday, 24 July 2015." It also said " Very easy hit out with Joe, Ness, Keith, Damo and Oli. Ran around Blues Point and up BPR to the back way to Union St on the western side. Ness dropped the F bomb running the hill up to Union St when she saw the hill kept going. Achilles felt good until the downhill on the Bridge coming home. 11k in an hour or so. Wednesday, 22 July 2015. Tuesday, 21 July 2015. Monday, 20 July 2015. Friday, 17 July 2015."SEEK SIMILAR DOMAINS
Subscribe to my blog! Voici donc ma 1ere vw. Il y avait bcp de tafs dessus. Une nouvelle capote sur mesure. Un capot arriere sur mesure. Remplacement des rotules et des silent blocs. Et pas mal d autres finitions. Premiere sortie officiele à tournai,récompensée par un top 10.
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