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Thursday, July 30, 2015. 8220;POWER YOGA - PILATES ROUTINE Tone and sculpt your Body with Yoga bricks and Pilates Ring Part 1 July 2015. Https www.facebook.commediaset? 1- Down Dog with Hip Twist Starting Positionfull upper body,hamstring stretch,gluts,hip flexor stretch. 2- Down Dog with Hip Twist Ending Positionfull upper body,hamstring stretch,gluts,hip flexor stretch. 5- Holding Abs with Pilates Ring Starting Position Full core and balance. To help you see and understand these movements.CONTENT
This web page octaviofitness.blogspot.com states the following, "Thursday, July 30, 2015." We saw that the webpage said " 8220;POWER YOGA - PILATES ROUTINE Tone and sculpt your Body with Yoga bricks and Pilates Ring Part 1 July 2015." It also said "commediaset? 1- Down Dog with Hip Twist Starting Positionfull upper body,hamstring stretch,gluts,hip flexor stretch. 2- Down Dog with Hip Twist Ending Positionfull upper body,hamstring stretch,gluts,hip flexor stretch. 5- Holding Abs with Pilates Ring Starting Position Full core and balance. To help you see and understand these movements."