obsessivebehaviour blogspot.com

Obsessive Behaviour

Tuesday, February 8, 2011. Well, last week a four week cycle finished, and test week arrived. First up was the pool - this time in a 25m pool, as Ive given up with the ultra busy 50m pool, that is also further away. I expected to be faster, 25m vs 50m is alway a couple of seconds per 100m faster, and I was fitter. The test is always the same - 4x100m build to warm up, and then 3x300m 30s rest. Result is the average pace per 100m for the 900m set. On the 13.12.2010 - 158100m. This improvement was tot.
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Obsessive Behaviour

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Tuesday, February 8, 2011. Well, last week a four week cycle finished, and test week arrived. First up was the pool - this time in a 25m pool, as Ive given up with the ultra busy 50m pool, that is also further away. I expected to be faster, 25m vs 50m is alway a couple of seconds per 100m faster, and I was fitter. The test is always the same - 4x100m build to warm up, and then 3x300m 30s rest. Result is the average pace per 100m for the 900m set. On the 13.12.2010 - 158100m. This improvement was tot.

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This web page obsessivebehaviour.blogspot.com states the following, "Tuesday, February 8, 2011." We saw that the webpage said " Well, last week a four week cycle finished, and test week arrived." It also said " First up was the pool - this time in a 25m pool, as Ive given up with the ultra busy 50m pool, that is also further away. I expected to be faster, 25m vs 50m is alway a couple of seconds per 100m faster, and I was fitter. The test is always the same - 4x100m build to warm up, and then 3x300m 30s rest. Result is the average pace per 100m for the 900m set."

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