It does not take a genius to put two and two together. Thursday, March 07, 2013. Another attempt at the gym? Been donkey years since i last went there, Citibank and fitness first loves having customers such as myself! So here i am again but this time i want to do something different, i want to bulk up. enough of my old chubby flabby self, time to renew myself! So traditionally bulking up requires a bit more calories and high weight with low reps. But today i only manage to do 3 sets of leg press.

mmg akan makan besar lah malam tue. kununnya nak enjoy setelah penat keje seminggu.

Friday, September 30, 2011. almost two years since my last entry. No reason pun nak update. Life in Doha ni stagnant je, mcm biasa. Kejer 6 days a week, day off jumpa geng. Dua tahun ni banyak la jugak pusing sana-sini, balik Malaysia kumpul Qmiles and yes, masih single lagi. Aku 29 lagi kot, ape nak hurry settle down, no? Tuesday, December 08, 2009. The One with the Double whammy. Sunday, November 22, 2009.

Wednesday, August 20, 2008. New life to begin here. Everything is new to me here. Now trying so hard to adapt with all sort of situation here. Wednesday, August 20, 2008. Friday, August 15, 2008. Goodbye City Centre, Hello South City. Today is my last day here in Kuala Lumpur, Putrajaya and Petaling Jaya.