My name is Chantal . I am a retired Registered Massage Therapist and a current Stay at Home Mom looking after my first baby, Eliana. I am a Culinary Nutrition Expert. Who is passionate about making healthy and wholesome meals for the whole family. Subscribe with your email address to ensure you never miss out on anything new! The Latest and Greatest.

Bookmark this page as it is updated regularly! Links to the Best Shareware, Freeware, Software, and Search Engines. Check out my links page in the U.

The Jewish site for Kosher Food and Healthy Eating. Get you free bi-monthly E-zine on health and healing from a Jewish perspective. Or view a sample copy. How I made this site. I just wanted to share with you resorces on how I made this site. Having no prior knowlege of how to build websites or even basic html, I was suprised to find out just how easy it is to build a website. I found Site Build It.

I read a lot about the health benefits of training in a fasted state but as usual I like to try those out for myself so that I can personally separate fact from fiction. I know that every individual is different which is why I test these claim on myself first.