Turn here for my take on nutrition advice, recent research findings, nutrition resources, recipes, and even my own tips and tricks for keeping nutritious meals a part of your life. Tasty Tricks for a Healthy Heart. Healthy foods are too often considered boring and tasteless.

My name is Karin G. And I am a medical nutritionist, certified fitness trainer and health coach who specialises in nutritional, health and life-style education for both private people and corporates.

Health and Fitness Food Staples. Quick Tips When Dining Out. Get to Know the Nibbler. When special occasions roll around, so does my itch to get busy in the kitchen! One of my fellow aides at work sadly had his last day, due to other career opportunities.

These are yogurt strawberries celebration of taste and texture. Sunday, October 30, 2011. Are you probing to slip in a few healthy delicacies for adolescents? Baked potato or tortilla chips.

Become the expert in your own health. Based in Farnham, Surrey, I practice nutritional therapy to support your journey towards better health, vitality and performance. I am passionate about educating and empowering people to make the changes needed for true health. I have a MSc with distinction in Personalised Nutrition and a special interest in thyroid disease and digestive problems,.