Date Range
Date Range
Date Range
Nutritious and Delicious - Re-Discovering Whole Foods. Nutritious and Delicious - Re-Discovering Whole Foods is a way to re-connect to a Healthy Lifestyle through education. I am a Certified Nutrition Consultant, Accrediated by the American Association of Drugless Practitioners, Member of The Holistic Pediatric Association. As a mother I feel that knowledge, awareness and education are the keys to EMPOWERMENT! Welcome to a Nutritious and Delicious Lifestyle! Shopping For Whole Foods.
Diet, Fitness, and a Healthy Attitude.
Eat Nutritious, Live Delicious! March 7, 2014 in Uncategorized. Step into Springtime with some sparkle and shine! .
Wednesday, January 3, 2018. Hi Everyone, Happy 2018! May it be a wonderful and fruitful year for everyone. I am starting to play around making little videos. I think it worked! Just to give you all an idea of where I am in the world, and what it looks like. Wishing you all good health and prosperity in the new year.
Courgetti with Walnut Watercress Pesto. Courgetti with Walnut Watercress Pesto is an amazingly light and summery lunch that can be prepared in minutes, especially if you make the pesto the night before! With such an array of superfood ingredients to boost health and wellness, this is definitely one of our favourite summer lunches.